Author: Us

Our first in House Yoga video

Us

Our gift to all you shut in’s during this difficult time.

Katja is Teaching a “Beginner Plus Yoga” class.
This is yoga for everyone so, if you just want a good stretch or never did Yoga before and want to do something relaxing and a little physical, join in.

Click here to get to the video

It is never too late to start a healthy lifestyle!

 

Cancellation of Beach Yoga out of precaution for Corona Virus

Us
Sarasota County has cancelled all activities and events and that includes our Beach Yoga.
Keep your eyes and ears open for our return to yoga.  

IT IS OUR CIVIC DUTY TO DO WHAT WE CAN TO LIMIT THE SPREAD OF THIS VIRUS.
KEEP DOING YOUR YOGA!!  YOU ALL HAVE PUT WAY TOO MUCH INTO YOUR PRACTICE TO LET IT GO NOW.  REMEMBER, 2 MINUTES HERE AND THERE IS BETTER THAN NO MINUTES AT ALL.  

We will keep you informed