Our first in House Yoga video

Our gift to all you shut in’s during this difficult time.

Katja is Teaching a “Beginner Plus Yoga” class.
This is yoga for everyone so, if you just want a good stretch or never did Yoga before and want to do something relaxing and a little physical, join in.

Click here to get to the video

It is never too late to start a healthy lifestyle!

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s